The humble cauliflower seems to be making a bit of a comeback in recent times being transformed into exotic dishes such as “Cauliflower Rice” and this recipe for “Cauliflower Bread” was adapted from a recipe for a raw cauliflower pizza crust found on the inspiring website Rawmazing http://rawmazing.com/recipe/raw-cauliflower-crust-pizza The original recipe was dried in a dehydrator however I chose to make a cooked version of the dish.
(VEGAN) CAULIFLOWER BREAD
MAKES: Approx. 10 large patties
INGREDIENTS
- 1 small head of cauliflower or 1/2 a large one
- 1/2 cup sunflower seeds
- 2 cloves garlic
- 1/4 cup ground flax seeds
- 1/4 cup hemp seeds
- 2 TB lemon juice
- 1/2 cup sun dried tomatoes
- 1 tsp oregano
- 1/4 cup onion flakes
- 1 TB arrowroot mixed in 1/4 cup water
- salt
METHOD
- Blend all ingredients together in food processor.
- Spoon onto a baking tray covered with baking paper.
- Make approximately 1 cm thick and shape mixture into large patties.
- Bake approximately 15 minutes then flip and cook a further 15 mins on the other side.
- Serve with avocado or your favourite dip.
